Gaston County Fitness & Nutrition Council
A Project of the Gaston Community Healthcare Commission, A Healthy Carolinians Partnership, and the Gaston County Health Department

Winner of the 2003 North Carolina Prevention Performance Award for Coalition Excellence

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Activity Starter Kit

An activity starter kit is for anyone looking to increase their regular physical activity level.  It includes information on the basics of exercise and a chart to track your progress.  If you would like to receive a free activity starter kit, please contact LaVerne Partlow, Coordinator.